+973 490 4321

amanda@amandabasek.com

Simple disciplines

Life Coaching

with Amanda B.

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HUNDREDS OF HAPPY CLIENTS AND FIVE-STAR REVIEWS

DO YOU WANT TO TRANSFORM YOUR LIFE?

Welcome! "Simple Disciplines Coaching" is an online life coaching program started by my husband and I at his gym Blue Titan. With a team of INCREDIBLE coaches, we have been helping everyday people from all over the country JUST LIKE YOU transform their lives in unbelievable ways! We have worked incredibly hard to RAISE the standard in the industry, helping clients achieve sustainable weight loss through simple disciplines and mindset changes that are enjoyable, sustainable and encourage a healthy self-love and respect! ❤️

We teach you how to design your optimal life

We teach you to take massive action to execute your new life design

We teach you how to build lasting self-discipline & habits

Your brain is the most powerful thing you have in the world. Everything you do, everything you are and everything you can become, all start with the thoughts created within your brain!

With "a few simple disciplines", I can help show you the power you have to manage your own mind! You'll be blown away by the life you are able to design and achieve! The life you've always wanted.

Over the last decade, we have developed the most amazing tools, resources, education and community, all to help you create incredible results in your life. All you have to do is take an active role in the program and follow the steps we give you to achieve MASSIVE results. .

The process is simple to learn. The community, resources and coaches make sure it is also easy to execute consistently, providing a degree of accountability most people have never had in their lives before.

Are you ready to go all in on yourself? To believe you are worth it?

About Me

I'm Amanda Basek and I was once in the same place you are. I've gained and lost the same weight, struggled with personal confidence, battled procrastination and often put the happiness of everybody else in front of my own.

After struggling with fertility for over 5 years, the damage to my....

I can help! This program is an outstanding and effective solution that has proven effective for hundreds before you. Together, we'll fight off the excuses, build new habits, mold a new mindset and make your happiness a priority in your life.

I believe in you. All that we need now is for YOU to believe YOU are....

Text me your Questions!

973-490-4321

LET'S WORK TOGETHER!

2019 Dodge Charger

£467.00

Mercedes-Benz E-Class

£864.00

REAL PEOPLE. INCREDIBLE RESULTS

Working with Coach Amanda was one of the best decisions of my life. And it turns out, one of the best decisions for my husband as well! We both crushed our goals, lost the weight and made huge changes in our habits and mindset that we are confident will weather any future storms we encounter.

Liz and Erik

I fought it for far too long! Maybe I didn't think it was worth it or maybe I didn't think I was worth it.... or maybe I just didn't think I needed it. What I discovered was I was totally worth it and I totally needed it. Coach Amanda is a game changer!

Beck B

I was worried about not being there for my son as he grew up. I knew investing in myself was the right decision and I am so happy I made it. 73 pounds later, my wife has followed in my footsteps and is loving her journey with Coach Amanda as well!