COACH Amanda's BLOG

Do you ever feel like a Puffer Fish?

Inflammatory Foods

Read Time < 5 Minutes

The 3 Factors that

Changed his life!

And not one of them was his diet!!!

Read Time < 6 Minutes

Sleep/Diet Connection

Why you should avoid a baseball bat to the skull!

Read Time < 5 Minutes

My Hubcap Fell Off!

What I have in common with an old car! LOL

Read Time < 3 Minutes

An Ounce of Prevention

How ignoring my father's advice put me in the Emergency Room!

Read Time < 2 Minutes

A Positive Mind

This International Women's Day...I chose my attitude!

Read Time < 2 Minutes

February Fizzle?

Struggling with your New Year's Resolution? Read this blog for some quick tips to getting back on track!

Read Time < 2 Minutes

Download my FREE 5 Simple Disciplines to Jumpstart your Weight Loss and let me help get you started!

3,968

VEHICLES STOCK

468

DEALERS SERVED

7,898

HAPPY CUSTOMERS

1,578

VEHICLES ON SALE