COACH Amanda's BLOG

September Blog: Piggyback Ride 

September Blog: Piggyback Ride 

Have you ever thought about that moment when you're holding your child, then put them down... for the last time? ...more

Parenting

September 17, 20222 min read

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Do you ever feel like a Puffer Fish?

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The 3 Factors that

Changed his life!

And not one of them was his diet!!!

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Sleep/Diet Connection

Why you should avoid a baseball bat to the skull!

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My Hubcap Fell Off!

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An Ounce of Prevention

How ignoring my father's advice put me in the Emergency Room!

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A Positive Mind

This International Women's Day...I chose my attitude!

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February Fizzle?

Struggling with your New Year's Resolution? Read this blog for some quick tips to getting back on track!

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Download my FREE 5 Simple Disciplines to Jumpstart your Weight Loss and let me help get you started!

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